Sesame, open up!

With this magic phrase you could open the treasure cave in the fairy tale "Ali Baba and the Forty Robbers". And nowadays it opens a bottle of valuable NVO-3 sesame oil! Yes, yes, that's not a typo. Sesame is the second name of sesame seed oil.

Its useful properties were known in ancient Babylon and were considered a symbol of immortality. Ancient Greek athletes used sesame before competitions to increase endurance. Avicenna used sesame seeds in the treatment of various ailments.

1 teaspoon of oil contains the daily allowance of calcium for an adult. Calcium strengthens bones and joints, improves the condition of nails, prevents the development of osteoporosis.

Sesame oil contains lignans: sesamin and sesamol, sesamolin. When applied topically, they act as antibacterial and anti-inflammatory agents, protect and nourish the skin and protect the body from free radical damage.

Lignans are powerful antioxidants. They prevent cells from aging and mutating, prevent the development of cancer. They are used in the complex treatment of melanoma.

Due to phytosterol (estrogen analog) sesame oil helps in the work of the ovaries and stimulates the female hormonal system during menopause.

Researchers at Annamalai University from India advise to include sesame oil in the diet of hypertensive patients. They observed 328 patients who were coping with medication alone. The patients took sesame oil for 60 days. By the end of the course, their blood pressure was back to normal and most of them gave up the pills or reduced the dose.

By consuming a tablespoon of sesame oil daily, you increase calcium levels in your body by 3 times.

Sesame oil is essential for:
- children during the growing period,
- pregnant women, if you don't want to lose your hair and teeth after pregnancy,
- older people,
- athletes and those who train hard,
- speeds up the recovery process after fractures,
- those who do not want to have problems with bones and joints as they age,
- those who do not consume milk.

Composition:
1 teaspoon of oil contains the daily allowance of calcium for an adult. Calcium strengthens bones and joints, improves the condition of nails, prevents the development of osteoporosis

Copper, zinc and iron promote active blood circulation, relieve inflammation. Zinc reduces the risk of diabetes, copper - osteoporosis, iron - anemia.

Phosphorus is essential for the normal functioning of the kidneys, liver, heart and brain. It keeps bones and teeth healthy

Vitamin E is a powerful antioxidant, promotes skin regeneration and moisturization, protects cells from oxidation, and the body - from premature aging, has a beneficial effect on the reproductive system.

Magnesium promotes rapid recovery in nervous exhaustion and insomnia, normalizes heart rate, in combination with calcium increases the mineral density of bone tissue.

Vitamin K regulates blood clotting, prevents the development of nasal, subcutaneous and gastrointestinal bleeding.

Omega-6 and Omega-9 normalize cardiovascular, sexual and endocrine systems, positively affect the nervous system, get rid of dermatological problems

Squalene is necessary for the full synthesis of sex hormones, reduces blood cholesterol and strengthens immunity, binds and removes free radicals, protects the body from the effects of negative environmental factors, stimulates the formation of new cells.

Sesamol is a powerful antioxidant that prevents aging at the cellular level. Proven antidepressant effect of sesamol in chronic fatigue due to stabilization of redox processes in the nervous system.

Phytosterol is an analog of estrogen, has a stimulating effect on the female hormonal system.

Indications for use: osteoporosis, arthritis, gout, gastritis, constipation, helminthiasis, hypertension, atherosclerosis, coronary heart disease, arrhythmia, tachycardia, intense mental stress, memory impairment, insomnia, apathy, premenstrual syndrome, diabetes, obesity, anemia, for athletes and high physical activity.


What are the consequences of micronutrient and macronutrient deficiencies?



Calcium deficiency provokes spasms of back, leg and facial muscles, dry and flaky skin, brittle nails and stiff hair, leads to the development of osteoporosis, reduces bone density and mass, increases the risk of fractures. Calcium deficiency is always associated with vitamin D deficiency.

Zinc deficiency causes alopecia (baldness), dermatitis, poor twilight vision, drowsiness, decreased immunity. Zinc deficiency in children leads to impaired growth and delayed puberty, decreased taste sensitivity, and hypogonadism.

Iron deficiency leads to anemia, increased irritability, rapid fatigue, pale skin, tongue and palms, dry and brittle nails and hair. In childhood and adolescence, iron deficiency impairs physical endurance and performance, suppresses immunity. According to the World Health Organization, anemia affects about a quarter of the world's population.

Copper deficiency leads to decreased neutrophils in the blood, impaired bone calcification, mental retardation, osteoporosis, and anemia.

Phosphorus deficiency leads to decreased cognitive performance, dementia and Alzheimer's disease, muscle cramps, hormonal disorders, growth disorders in children and adolescents.

Vitamin E deficiency causes oxidative stress, which leads to muscle weakness, impaired signal transmission in the brain, decreased visual acuity, and suppression of immune cells that are responsible for fighting viruses and bacteria.

Magnesium deficiency leads to muscle spasms and cramps, palpitations, tingling in the hands and feet, numbness, headaches, insomnia, irritability, and chronic fatigue.

Vitamin K deficiency leads to impaired blood clotting, bleeding mucous membranes (possible nasal, subcutaneous, gastrointestinal hemorrhages) and easy formation of hematomas. Vitamin K deficiency causes hemorrhagic disease of newborns, because the placenta does not pass this vitamin well, there is little of it in breast milk, and the synthesis of prothrombin (clotting factor) in the immature liver of the baby is imperfect.

Lack of Omega-6 affects the skin: it becomes dry, prone to itching and inflammation.

Lack of Omega-9 causes the risk of diabetes, atherosclerosis, breast cancer, chronic inflammation in the body.

Squalene deficiency slows down the normal exfoliation of the skin, resulting in a thickened stratum corneum. Squalene deficiency is most often characteristic of oily, dry and age-related skin.

Volume: 250 ml

Packaging: dark glass bottle. The glass is neutral towards the oil, does not react with it, does not emit toxic substances and does not transmit UV rays, which are destructive for it..

Net weight: 230 g

Nutritional value in 100 g of the product: 3757 kJ/898 kCal, proteins - 0 g, fats - 99.9 g, carbohydrates – 0 g.

Application:
for medicinal and preventive purposes: adults - 1 tablespoon a day, children aged 1 to 3 years - 3-5 drops a day, from 3 to 6 years - 5-10 drops a day, from 10 to 14 years - 1 teaspoon a day;.

in cooking: for salad dressings and marinades, an excellent addition to cold appetizers;.

in cosmetology: suitable for all skin types, moisturizes, heals wounds, adds elasticity and protects against the damaging effects of ultraviolet light.


Important! Use oil only in raw form. It is strictly forbidden to fry on it. Heating the oil above the smoking point leads to the formation of toxic substances. Do not subject the oil to heat treatment and do not heat.


Contraindications: individual intolerance, thrombophlebitis, varicose veins, increased blood clotting, tendency to allergies.


Storage:
In a cool place, tightly closed avoiding direct sunlight best at a temperature of + 5 to + 25 C. Use within 2 months of opening..